TRAIN 2 COMPETE BEACH VOLLEYBALL
(BURLINGTON)
Tuesday & Thursday Evenings: 6:15-8:00pm (Arrive at 6pm to warm up)
10 weeks: May 30 – August 3, 2023
(No refunds or make-up dates due to weather, injury, illness, holidays, or similar issues)
*if registering for 1 night/week, you must select Tuesday or Thursday; the day of the week cannot change from week-to-week
SUGGESTED PARTICIPANTS – GRADE 8 – 12 (Rep 14U-18U athletes)
Recommended for Rep athletes & those planning to compete in OVA Beach events.
This program is specifically designed for athletes who have played or competed in indoor or beach volleyball before and want to take their game to the next level. This program will focus on:
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Improving fundamental skills for game speed (serving strategies, building consistency in 1st contact, “bettering the ball”, delivering hittable 2nd contacts, increasing your offensive options, learning how to score, how to minimize your errors, defending with intentions)
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Acquire intangible skills necessary for reaching the next level (controlling and managing your mind while practicing and competing, improving the performance of those around you, how to build a healthy and honest relationship with your partner, developing focus in pressure situations, etc)
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Intro to beach volleyball specific tactics and general offensive and defensive strategies
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Learning to optimize your performance in all weather conditions
Athletes are encouraged to register as a team but may also join individually if space allows.
Head Coach Profile: Dana Cooke
- Certified Advanced Development Beach Coach – Trained Performance Beach Coach
- Canadian Beach Volleyball National Team Program Coach (2014-2018)
- George Brown College Women’s Varsity Program – Head Coach (2014-2017)
- Former Professional Beach (FIVB) & Indoor Player (Netherlands)
- National & Provincial Beach Champion
- Michigan State Alumna – All American & Hall of Fame Inductee
For more information please contact: admin@smashraiders.ca
REGISTER FOR SMASH BEACH T2C
SOLD OUT
Please fill out registration form to get on the waitlist.
SMASH Raiders is pleased to be partnering with RiseUp Beach Volleyball this summer to offer multiple beach volleyball programs in the Hamilton Area.
Program details can be found below.
JULY 4-DAY SUMMER CAMP (BEGINNER) 10-15YRS CO-ED, NON-REP
4-DAY Summer Camp – July 3/4/5/6
(Mon/Tues/Wed/Thurs)
9:30AM – 12:30PM (MORNINGS)
Total of 12 hours of training
Court Location: Hamilton District Christian High School
92 Glancaster Rd, Ancaster, ON L9G 3K9
Camp cost: $315 (HST included) comes with camp shirt
Open to CO-ED athletes, 10-15 yrs old, Non-rep players
Players will be grouped onto specific courts based on age + skill level. New technical & tactical topics delivered each day with additional focus on building mental strength, movement patterns, effective communication skills, etc. These skills will all be tested and developed in fast-paced game play opportunities each day.
Register for Mornings: 10-15 yrs, co-ed, non-rep
2 SPOTS LEFT
JULY 4-DAY SUMMER CAMP (INTERMEDIATE) 11-15YRS, REP PLAYERS
4-DAY Summer Camp – July 4/5/6/7
(Tues/Wed/Thurs/Fri)
1:00PM – 4:00PM (AFTERNOONS)
Total of 12 hours of training
Court Location: Hamilton District Christian High School
92 Glancaster Rd, Ancaster, ON L9G 3K9
Camp cost: $315 (HST included) comes with camp shirt
Open to CO-ED athletes, 11-15 yrs old, REP players
Players will be grouped onto specific courts based on age + skill level. New technical & tactical topics delivered each day with additional focus on building mental strength, movement patterns, effective communication skills, etc. These skills will all be tested and developed in fast-paced game play opportunities each day.
Register for Afternoons: 11-15 yrs, co-ed, rep
SOLD OUT
AUGUST 4-DAY SUMMER CAMP (BEGINNER) 10-15YRS
4-DAY Summer Camp – August 8/9/10/11
(Tues/Wed/Thurs/Fri)
9:30AM – 12:30PM (MORNINGS)
Total of 12 hours of training
Court Location: Hamilton District Christian High School
92 Glancaster Rd, Ancaster, ON L9G 3K9
Camp cost: $315 (HST included) comes with camp shirt
Open to CO-ED athletes, 10-15 yrs old, Beginner
Players will be grouped onto specific courts based on age + skill level. New technical & tactical topics delivered each day with additional focus on building mental strength, movement patterns, effective communication skills with lots of game play.
Register for Mornings: 10-15 yrs, co-ed, beginner
Spots going fast…
AUGUST 4-DAY SUMMER CAMP (INTERMEDIATE) 13-17YRS
4-DAY Summer Camp – August 8/9/10/11
(Tues/Wed/Thurs/Fri)
1:00PM – 4:00PM (AFTERNOONS)
Total of 12 hours of training
Court Location: Hamilton District Christian High School
92 Glancaster Rd, Ancaster, ON L9G 3K9
Camp cost: $315 (HST included) comes with camp shirt
Open to CO-ED athletes, 13-17 yrs old, Intermediate Level
Players will be grouped onto specific courts based on age + skill level. New technical & tactical topics delivered each day with additional focus on building mental strength, movement patterns, effective communication skills with lots of game play.
Register for Afternoons: 13-17 yrs, co-ed, intermediate level
8 Spots Left
SPRING Intro To Beach Volleyball – Beginner – FRIDAYS
5 WEEKS: MAY 26 – JUNE 23
Beach volleyball athletes will be grouped onto specific courts based on their age and skill level. Equal focus will be given to the technical & tactical topic of the week with lots of attention on creativity, building mental strength, developing athlete autonomy & healthy self-reflection skills. Opportunities will be provided to test these skills and systems during fast-paced, pressure-filled modified game play each week. Specific skills include: developing basic motor skills and court movements, improving body & court awareness, fundamental technical skills, beginner offensive & defensive team strategies, developing basic teamwork & effective communication skills, etc.
LOCATION: Hamilton District Christian High School, 92 Glancaster Rd, Ancaster
COST: $150 (includes HST and a club shirt)
Register for Group 1 (10-14yr NonRep): 5:30-7:00 PM– SOLD OUT
Register for Group 2 (12-15yr): 7:00 – 8:30 PM – SOLD OUT
IF YOU WANT TO GET ON THE WAITLIST FOR EITHER PROGRAM ABOVE SEND AN EMAIL TO: riseupbeachvolleyball@gmail.com
with Athlete’s name, DOB, and their volleyball history
SUMMER Intro To Beach Volleyball – Beginner – FRIDAYS
5 WEEKS: JULY 7 – AUGUST 4
Beach volleyball athletes will be grouped onto specific courts based on their age and skill level. Equal focus will be given to the technical & tactical topic of the week with lots of attention on creativity, building mental strength, developing athlete autonomy & healthy self-reflection skills. Opportunities will be provided to test these skills and systems during fast-paced, pressure-filled modified game play each week. Specific skills include: developing basic motor skills and court movements, improving body & court awareness, fundamental technical skills, beginner offensive & defensive team strategies, developing basic teamwork & effective communication skills, etc.
LOCATION: Hamilton District Christian High School, 92 Glancaster Rd, Ancaster
COST: $150 (includes HST and a club shirt)
Register for Group 1 (10-14yr NonRep): 5:30-7:00 PM – SOLD OUT
Register for Group 2 (12-15yr): 7:00 – 8:30 PM – SOLD OUT
Learn To Compete -Intermediate- 14-18U Female Rep Athletes (Mondays 5:30-7:00PM)
10 WEEKS: MAY 29 – JULY 31
Athletes require a minimum of 1 year of indoor rep volleyball to join this program.
Beach volleyball athletes will be grouped onto specific courts based on their age and skill level. Equal focus will be given to the technical & tactical topic of the week with lots of attention on creativity, building mental strength, developing athlete autonomy & healthy self-reflection skills. Opportunities will be provided to test these intermediate skills and systems during fast-paced, pressure-filled modified game play each week. Specific skills include: developing beach volleyball court movement patterns (4v4, 3v3, 2v2 play), sustaining rallies, improving ball control skills, beach volleyball specific technical skills, players will learn to build and adapt their own game strategies (team/individual and offense/defense), developing effective and healthy team communication skills, etc.
LOCATION: Hamilton District Christian High School, 92 Glancaster Rd, Ancaster
COST: $310 (includes HST and a club shirt)
REGISTER FOR LEARN TO COMPETE PROGRAM – SOLD OUT
RiseUp Rep Beach Team – Elite
This RiseUp Rep Beach Team is our flagship program and our top level of high performance training that we offer.
Athlete’s must meet the tryout criteria and submit an application with the requirements to be considered for this Rep Beach Team roster.
There are 24 spots on this roster.
Open to Women’s + Men’s 2s teams
Ages 15U – 18U
Tryout as an Individual Athlete or a Team of 2
Check out the Rep Beach Team page for all of the Team details!
